Reminder For World Mental Health Day

This past week I was reminded of the reality of how much pain we have all around us in our community each and every day. Personally, I was walking around having just lost my Dad. But there are countless others that have recently lost loved ones, children, husbands, wives, friends, longtime pets, and even homes in the recent wildfire. So much pain around us in an already difficult year. Today is World Mental Health Day and a great time to remember what people in our community might be going through. A simple way we can help each other is to ask how someone is doing, or if everything is ok, or to let them know we’ve noticed they haven’t been themselves lately. Then ask what’s going on and show the person you care. We need more of this. ❤️